All are welcome to come to one of the open day bowls taster sessions we run in Broadway Bowling Club recruitment week. "Lawn bowls is a low-impact, therapeutic exercise that can improve fitness, coordination and confidence." Afternoon and evening events open to all to come and taste bowls, and the facilities at the club. The benefits of bowling Strengthens Muscles: When you bowl, you use muscles in your arms, shoulders, and wrists, and parts of the lower body. When squatting and pivoting during each turn, you’ll strengthen and tone muscles as you play. Gives Improved Flexibility and Balance: Bowling uses lunging, twisting, and stretching motions that can improve flexibility over time. Additionally, each time you approach the shot, you’ll gain [...]